Weigh In record (no journal entry) for 20 July 2022
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108.2 kg
Lost so far: 10 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 98.21g | Prot: 114.41g | Carbs: 253.38g.
Breakfast: Огурец (с Кожурой), Cheese Life Моцарелла, Глобино Колбаса Вареная "Останкинская", Киевхлеб Супертост. Lunch: Roshen Lovita Classic Cookies Choco, Сильпо Банан, Білоцерківський Сир Кисломолочний 0% . Dinner: Блины с Мясом, Сильпо Блины с Творогом. Snacks/Other: Roshen Lovita Classic Cookies Choco, Roshen Lovita Classic Cookies Choco, Roshen Lovita Classic Cookies Choco. more...
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Losing 2.6 kg a Week
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Костянтин's Weight History
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