Weigh In record (no journal entry) for 20 July 2022
|
49.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
159 kcal
|
Fat: 7.50g | Prot: 9.00g | Carbs: 14.10g.
Breakfast: Большая Кружка Молоко 2,5%. Lunch: Большая Кружка Молоко 2,5%. Dinner: Большая Кружка Молоко 2,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xs'minks's Weight History
|