Weigh In record (no journal entry) for 20 July 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 49.06g | Prot: 70.19g | Carbs: 75.51g.
Breakfast: Brownimsi. Dinner: Sade Yoğurt (Tam Yağlı Süt), Makarna, Biftek. more...
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Gaining 0.6 kg a Week
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