Weigh In record (no journal entry) for 20 July 2022
|
77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 18.82g | Prot: 41.25g | Carbs: 65.47g.
Breakfast: Печеночная Запеканка с Рисом, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Помидоры, Макрурус с Помидорами, Макароны Отварные. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|