Weigh In record (no journal entry) for 20 July 2022
|
59.3 kg
Lost so far: 15.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 17.45g | Prot: 19.67g | Carbs: 35.63g.
Breakfast: LU Édition Spéciale, Tassimo Cappuccino. Lunch: Saupiquet Thon Sauce Escabèche. Snacks/Other: Nescafé Spécial Filtre, Delisse Lait Demi Écrémé. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4rnyg2f96w's Weight History
|