Weigh In record (no journal entry) for 20 July 2022
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79.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 42.01g | Prot: 27.74g | Carbs: 144.25g.
Lunch: Nasi Merah, Cap Cay Kuah, Tempe Orek. Snacks/Other: Nissin UFO Rasa Saus Jepang, Kerupuk Putih, Kerupuk Putih, Kerupuk Putih, Cheetos Jagung Bakar (18g). more...
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Gaining 1.1 kg a Week
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hannianggraini's Weight History
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