Weigh In record (no journal entry) for 20 July 2022
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90.6 kg
Lost so far: 52.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 65.26g | Prot: 83.85g | Carbs: 58.59g.
Breakfast: Пряник. Lunch: Жареная или Запеченная Куриная Грудка, Сосиски Молочные, Гречневая Каша. Dinner: Жареное Яйцо. more...
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Losing 4.9 kg a Week
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p_boroda's Weight History
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