Weigh In record (no journal entry) for 19 July 2022
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81 kg
Lost so far: 1.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 113.20g | Prot: 108.01g | Carbs: 28.30g.
Breakfast: Azeite de Oliva Extra-Virgem, Danubio Requeijão Light, Queijo Parmesão (Ralado), Ovo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Pancetta. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Contra-filé. Snacks/Other: Biolab Fascia. more...
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Losing 0.8 kg a Week
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CarolineBolfarine's Weight History
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