Italo Albuquerque's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
106 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
391 kcal Fat: 12.47g | Prot: 8.62g | Carbs: 60.77g.   Breakfast: Café com Leite Integral. Lunch: Itambé Leite em Pó Integral, Suco de Acerola. Dinner: Nesquik Nesquik. Snacks/Other: Look Biscoito Wafer Recheado Sabor Morango. more...

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Italo Albuquerque's Weight History


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