khobo4ka's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
88.9 kg Lost so far: 15.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
1322 kcal Fat: 84.66g | Prot: 70.88g | Carbs: 72.46g.   Breakfast: Nestle Кит Кат Мини, Мука Рисовая, Йогурт Фруктово-Ягодный 6%, Творог 9%, Яйцо. Lunch: Nestle Kit Kat, Цезарь Салат. Dinner: Сыр Чеддер, ВкусВилл Оладьи Печёночные. more...
Losing 0.3 kg a Week

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khobo4ka's Weight History


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