Weigh In record (no journal entry) for 19 July 2022
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 36.27g | Prot: 74.40g | Carbs: 84.81g.
Breakfast: Manzana Roja, Durazno, Aloe Vera, Zumo de Limón, Jengibre, Huevo Duro. Lunch: Aguacate, Arroz Blanco, Frejol Rojo, Ensalada de Verduras Mixtas, Muslos de Pollo (Asados o Cocidos), Pescado Blanco (Cocido). more...
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Losing 1.1 kg a Week
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civil.ing's Weight History
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