Weigh In record (no journal entry) for 19 July 2022
|
73.7 kg
Lost so far: 3.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 18.00g | Prot: 15.00g | Carbs: 33.00g.
Lunch: Smucker's Sugar Free Strawberry Jam, Jif Natural Crunchy Peanut Butter, L'oven Fresh Keto Friendly Wheat Bread. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|