Weigh In record (no journal entry) for 19 July 2022
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64.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 79.55g | Prot: 11.42g | Carbs: 105.20g.
Lunch: Американо, Ritter Sport Шоколад Карамельный Мусс с Миндалем. Dinner: Ritter Sport Шоколад Белый Манго и Маракуйя. more...
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Losing 3.5 kg a Week
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_vikentya_'s Weight History
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