Weigh In record (no journal entry) for 11 August 2020
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 77.35g | Prot: 58.82g | Carbs: 57.10g.
Breakfast: Zeo Siyah Zeytin, Kaanlar Yeşil Zeytin, Muratbey Lor Peyniri, Salatalık, Avokado, Kırmızı Domates, Marul, Tatlı Kırmızı Biber, Haşlanmış Yumurta. Dinner: Soğanlar, Salatalık (Soyulmuş), Kırmızı Domates, Et Sote, Kabak Kızartması. more...
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