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Pesagem do dia 17/07/2022: 73,8kg
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73.8 kg
Lost so far: 106.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 34.00g | Prot: 94.29g | Carbs: 169.48g.
Breakfast: Ruschel Biscoito Amanteigado . Lunch: Banana, Ruschel Biscoito Amanteigado , Molho de Carne de Frango (Enlatado), Sadia Moela de Frango, Hemmer Ketchup Picante, Cepêra Mostarda Amarela, Tomates, Cenouras, Beterrabas, Alface Americana. Dinner: Hemmer Ketchup Picante, Cepêra Mostarda Amarela, Cenouras, Beterrabas, Alface Americana, Sadia Moela de Frango, Cuscuz (Cozido), Molho de Carne de Frango (Enlatado). Snacks/Other: Peras, Ruschel Biscoito Amanteigado , Frosty Picolé Super Maltine. more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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