Weigh In record (no journal entry) for 19 July 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 45.89g | Prot: 47.23g | Carbs: 284.41g.
Breakfast: Delfi Chic Choc Biscuit, Teh Manis, Paroti Roti Isi Krim Meses. Lunch: Tumis Kangkung, Steak Daging Sapi, Fukumi Beras Porang, Collagen Fiber Collabee. Dinner: Prenagen Esensis. Snacks/Other: Nissin Walens Blueberry . more...
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Gaining 0.4 kg a Week
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angelina melisa hariani's Weight History
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