Weigh In record (no journal entry) for 03 September 2014
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109.9 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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927 kcal
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Fat: 31.03g | Prot: 71.83g | Carbs: 101.18g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Mangos, Spinach, Bananas , Coffee, Coffee-Mate Original Liquid Coffee Creamer, Sugar. Lunch: Guacamole, Cheddar Cheese, Great Value Whole Wheat Hamburger Buns, Turkey Burger. more...
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Losing 0.1 kg a Week
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MrCabral1's Weight History
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