Weigh In record (no journal entry) for 19 July 2022
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 65.16g | Prot: 116.72g | Carbs: 141.14g.
Breakfast: İçim Rahat, Tempo Fıstıklı Krokan. Lunch: İçim Rahat, Coquette Yoğun Hayata Tatlı Bir Mola, Тушеные Овощи, Куриное Филе, Томатный Соус, Красная Фасоль (с Солью, Вареная). Dinner: Чизкейк, Кофе Латте, İçim Rahat. more...
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Gaining 0.3 kg a Week
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Blue footed's Weight History
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