Weigh In record (no journal entry) for 19 July 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 22.39g | Prot: 27.15g | Carbs: 24.94g.
Breakfast: 오넛티 땅콩버터 오리지널, 그릭데이 그릭요거트 라이트, 미주라 토스트, 곰곰 반숙란. more...
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Gaining 3.2 kg a Week
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15키로감량목표's Weight History
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