Weigh In record (no journal entry) for 19 July 2022
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 46.27g | Prot: 155.00g | Carbs: 269.34g.
Breakfast: Santa Maria Sweet Chili Sauce (Less Sugar), Apetit Kesäpöytä Kartanon Kasvikset, Mama Kananmakuinen Täysjyvänuudeli, Lipton Forest Fruit Tee. Lunch: Valio Maitorahka 0,3%, Bonne Mangosose. Dinner: Apetit Kesäpöytä Kartanon Kasvikset, Santa Maria Sweet Chili Sauce (Less Sugar), Valio Mifu Suikale Paprika-Chili, Apetit Laktoositon Pinaattikeitto. Snacks/Other: Santa Maria Sweet Chili Sauce (Less Sugar), Valio Mifu Suikale Paprika-Chili, Banaani, Pirkka Vadelma. more...
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Losing 2.1 kg a Week
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Milicauu's Weight History
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