Weigh In record (no journal entry) for 19 July 2022
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112.9 kg
Lost so far: 6.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 13.12g | Prot: 20.14g | Carbs: 25.33g.
Breakfast: ВкусВилл Каша Молочная Геркулесовая, Огурец (с Кожурой), Вареное Яйцо. Lunch: ВкусВилл Перец Фаршированный с Индейкой, Курица Вареная, Борщ. more...
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Losing 4.2 kg a Week
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kottapank's Weight History
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