Weigh In record (no journal entry) for 19 July 2022
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 67.29g | Prot: 42.01g | Carbs: 250.22g.
Breakfast: Помидоры, Огурец (с Кожурой), Простые Пельмени, Банан. Lunch: Пепси Пепси, Якитория Шаурма. Dinner: Мишель Профитроль Пломбирный. Snacks/Other: Ritter Sport Шоколад Ром, Изюм, Орех. more...
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Losing 1.1 kg a Week
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ubunbunbuh's Weight History
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