Weigh In record (no journal entry) for 19 July 2022
|
90.1 kg
Lost so far: 8.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 85.68g | Prot: 93.05g | Carbs: 110.98g.
Breakfast: Фермерское Подворье Сметана 15%, Белослава Сыр Маасдам Делюкс 50%, Жареное Яйцо. Lunch: Арбуз. Dinner: Gold Fish Тунец Рубленый Натуральный. Snacks/Other: Chikalab Chikasport Milk Protein Chocolate . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина жирная жопа🤣's Weight History
|