Weigh In record (no journal entry) for 19 July 2022
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 65.82g | Prot: 33.78g | Carbs: 44.81g.
Breakfast: Roshen Вафли Milk, Mlekpol Сыр Гауда , Цветная Капуста с Яйцом. Lunch: Бащинський Сосиски, Mlekpol Сыр Гауда , Булкин Хлеб Амстердамский Тостовый. more...
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Losing 5.6 kg a Week
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София Огиевич's Weight History
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