Weigh In record (no journal entry) for 19 July 2022
|
126 kg
Lost so far: 4.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 60.63g | Prot: 67.76g | Carbs: 179.21g.
Breakfast: Café, Nutella Nutella, Heudebert La Biscotte, Cracotte Cracotte au Froment. Lunch: KFC Sundae Chocolat, KFC Frites (Petite), KFC Colonel Original. Dinner: Amora Sauce Crudités Caesar, Salade Verte, Tomates, Tomates Séchées au Soleil, Fleury Michon Blanc de Poulet (40g), Pommes de Terre Rouges (Chair et Peau). Snacks/Other: Gervais Carré Frais 0%, Leader Price Gouda en Tranches, Président Beurre Tendre Demi-Sel, Paul Le Pain Platine. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audree7709's Weight History
|