Weigh In record (no journal entry) for 19 July 2022
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111.5 kg
Lost so far: 6.3 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 32.41g | Prot: 51.15g | Carbs: 113.94g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Огурец, Красные Помидоры. Lunch: Куриные Бедра (Кожа не Съедена), Ашан Лапша Удон с Овощами. Snacks/Other: Оладьи из Кабачков. more...
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Losing 0.7 kg a Week
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natalis2708's Weight History
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