Weigh In record (no journal entry) for 19 July 2022
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58.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 28.90g | Prot: 35.26g | Carbs: 58.57g.
Breakfast: Рот Фронт Карамель Москвичка, Кофе, Овсяноблин, Радость Вкуса Сыр "Топленое Молочко". Lunch: Абрикос, Кофе, Чебуречье Чебурек Классический с Мясом. more...
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Gaining 1.4 kg a Week
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ola2c8000's Weight History
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