Weigh In record (no journal entry) for 19 July 2022
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86.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 8.99g | Prot: 9.63g | Carbs: 35.57g.
Breakfast: Овсяная Каша на Молоке. more...
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Gaining 1.1 kg a Week
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simonian.satenik2014's Weight History
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