Weigh In record (no journal entry) for 19 July 2022
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79.9 kg
Lost so far: 3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 34.20g | Prot: 43.94g | Carbs: 68.57g.
Breakfast: Куриные Сосиски, Вареное Яйцо, Ржаной Хлеб. Lunch: Zott Сметана 18%, Ржаной Хлеб, Борщ с Курицей. more...
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Losing 4.9 kg a Week
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Caramel2785's Weight History
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