Weigh In record (no journal entry) for 19 July 2022
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 52.74g | Prot: 53.18g | Carbs: 85.84g.
Breakfast: Milch 1,5%, Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Rosinen, Getrocknete Kürbiskerne, Seeberger Sesam Geschält, Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Maggi Fix Hackbraten, Nudeln (Gekocht). Snacks/Other: Schokolade. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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