Weigh In record (no journal entry) for 19 July 2022
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 22.47g | Prot: 16.08g | Carbs: 100.98g.
Breakfast: Kirsikkatomaatit, Kurkku, Kahvi. Lunch: Mehukatti Trip Appelsiini, Oatly Creme Fraiche, Santa Maria Tortilla Chips Salted, Vegme Chili Sin Carne. Dinner: Hartwall Vichy Original. Snacks/Other: Margariini, Vaalea Leipä, Pirkka Kaurajuoma. more...
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1631 kcal
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Exercise:
Walking (slow) - 3/kph - 49 minutes, Working - 7 hours and 30 minutes, Resting - 7 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Cristiane BF's Weight History
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