Weigh In record (no journal entry) for 19 July 2022
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70.1 kg
Lost so far: 8.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 29.05g | Prot: 34.49g | Carbs: 26.58g.
Breakfast: Кофе с Молоком. Lunch: Морозко Блины с Мясом, Красная Цена Сыр Российский, Boombar Протеиновый Батончик Фисташковый Пломбир, Snaq Fabriq Coco Coconut. Dinner: Суп Овощной. more...
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Losing 3.5 kg a Week
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Ирина миронн's Weight History
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