Weigh In record (no journal entry) for 18 July 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 13.82g | Prot: 150.56g | Carbs: 294.30g.
Breakfast: Pasta Integrale Secca, Salmone. Lunch: Kellogg's Special K Classic, Fage Befree Naturale, Rio Mare Super Naturale , Barilla Pasta. Dinner: Trevisan Gallette di Mais Biologiche, Conad Code di Mazzancolle, Conad Riso Basmati. more...
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Gaining 6.3 kg a Week
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andreadragone's Weight History
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