Weigh In record (no journal entry) for 19 July 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 9.37g | Prot: 99.99g | Carbs: 176.50g.
Breakfast: Fage Befree Naturale, Parmigiano (in Pezzi), Coop Tonno al Naturale, Conad Riso Basmati. Lunch: Fage Befree Naturale, Trevisan Gallette di Mais Biologiche, Conad Riso Basmati, Lidl Straccetti di Petto di Pollo. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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