Weigh In record (no journal entry) for 19 July 2022
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69.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 19.28g | Prot: 18.82g | Carbs: 71.31g.
Breakfast: Сухари, Коломенское Хлеб Бородинский Гост, Сыр Российский, Coca-Cola Кола. Snacks/Other: Хохланд Сыр Творожный с Ветчиной и Зеленью, Вязанка Колбаса Молочная, Коломенское Хлеб Бородинский Гост. more...
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Losing 0.2 kg a Week
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Ксения С)'s Weight History
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