Weigh In record (no journal entry) for 19 July 2022
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 15.46g | Prot: 14.52g | Carbs: 55.06g.
Breakfast: Пятерочка Нектарин , Чудо Творожок Воздушный Клубника, Домашняя Выпечка Сочень с Творогом . more...
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Losing 0.7 kg a Week
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