Weigh In record (no journal entry) for 19 July 2022
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87.6 kg
Lost so far: 10.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 29.50g | Prot: 8.25g | Carbs: 37.45g.
Breakfast: Масло Подсолнечное, Жареная Картошка с Грибами, Цех 85 Кофе с Молоком, Блины на Молоке. more...
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Losing 2.1 kg a Week
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Velen616's Weight History
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