Weigh In record (no journal entry) for 03 September 2014
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129.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1832 kcal
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Fat: 63.05g | Prot: 103.80g | Carbs: 208.12g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Carrefour Riz Basmati Nature, Saumon Cuit, Leerdammer Leerdammer Léger, Oeuf Dur, Côte d'Or Chocolat Noir, Baguette. Dinner: Côte d'Or Chocolat Noir, Baguette, Haricots Verts(Congelés), Soy Tofu Fumé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Dolce Gusto Latte Macchiato, Orangina Orangina. more...
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3382 kcal
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Exercise:
Driving - 15 minutes, Sitting - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Iota2606's Weight History
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