Weigh In record (no journal entry) for 19 July 2022
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60.9 kg
Lost so far: 20.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 88.34g | Prot: 84.41g | Carbs: 188.77g.
Breakfast: Помидоры, Жареное Яйцо, Авокадо, Ржаной Хлеб. Lunch: Томатная Паста, Капуста, Куриный Фарш. Dinner: Baltais Latte, Pols Mango, Hesburger Tortilja Ar Vistas Gaļu. Snacks/Other: Сыр Бри, Пиво, Грецкие Орехи, Красные Вишни, Банан. more...
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Losing 0.5 kg a Week
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Алиса Панцир's Weight History
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