Weigh In record (no journal entry) for 19 July 2022
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63.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 20.71g | Prot: 31.31g | Carbs: 118.75g.
Breakfast: Кофе с Молоком, Медовая Долина Мёд Натуральный Цветочный, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Песочное Печенье, Магнит Кефир 1%. Snacks/Other: Магнит Арбуз. more...
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Gaining 0.2 kg a Week
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NaTaLia 1210's Weight History
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