Weigh In record (no journal entry) for 19 July 2022
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 28.97g | Prot: 31.25g | Carbs: 136.94g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Asin, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang, Keripik Singkong. more...
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Gaining 0.1 kg a Week
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Devikimkim's Weight History
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