Weigh In record (no journal entry) for 19 July 2022
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 9.00g | Prot: 13.72g | Carbs: 48.43g.
Breakfast: Anlene Actifit Cokelat, Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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Septian_Yudha's Weight History
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