Weigh In record (no journal entry) for 18 July 2022
|
53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2447 kcal
|
Fat: 68.61g | Prot: 105.04g | Carbs: 358.94g.
Lunch: Pepsi Pepsi, Carne de Panela, Salada de Batata, Arroz Branco (Cozido). Snacks/Other: Seara Peito de Peru, Sadia Queijo Mussarela, Crepioca, Leite (Leite Integral), Max Titanium Hipercalórico, Vigor Requeijão Cremoso Tradicional, Milani Pão de Cebola, Batavo Leite Fermentado, Barano Granola com Mel, Sorvetes de Baunilha, Vitamina de Banana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JéssicaEvaristo's Weight History
|