Weigh In record (no journal entry) for 19 July 2022
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81.2 kg
Lost so far: 2.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.21g | Prot: 31.32g | Carbs: 148.15g.
Breakfast: Yamazaki Roti Tawar Gandum, Yamazaki Roti Tawar Gandum. Lunch: Tempe Mendoan. Snacks/Other: Kue Pukis. more...
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Gaining 0.7 kg a Week
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icha maricak's Weight History
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