Weigh In record (no journal entry) for 31 May 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 30.13g | Prot: 54.50g | Carbs: 194.25g.
Breakfast: Tahu Kukus, ABC Saus Sambal , Putih Telur Matang, Kentang Rebus. Lunch: Ikan Patin, Tahu Goreng, Nasi Putih, Mangga. Dinner: Risoles. Snacks/Other: NU Green Tea Yogurt Tea, Oreo Oreo Original. more...
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corrymnlg's Weight History
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