Weigh In record (no journal entry) for 18 July 2022
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80 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 76.01g | Prot: 86.45g | Carbs: 127.18g.
Lunch: Arroz Parboilizado Cozido, Salada de Maionese, Alcatra. Dinner: X-Tudo. Snacks/Other: Banana Prata, Pullman Pão de Forma Integral Zero, Pasta de Amendoim. more...
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Gaining 0.4 kg a Week
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felipe dimer's Weight History
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