|
Pesagem do dia 16/07/2022: 73,5kg
|
73.5 kg
Lost so far: 106.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 85.68g | Prot: 68.97g | Carbs: 224.11g.
Lunch: Bom Biscoito Biscoito Diet de Cacau, Banana, Frimesa Presunto Fatiado, Hemmer Ketchup Picante, Cepêra Mostarda Amarela, Cenouras, Beterrabas, Pereira Queijo Manteiga, Jeito de Minas Pão de Queijo, Ovo Frito. Dinner: Visconti Torrada Sabor Manteiga , Tabule, Caponata, Arroz Espanhol, Cenouras, Alface Americana, Beterrabas, Sadia Frango a Passarinho. Snacks/Other: Frosty Sorvete de Pavê, Frosty Picolé Gold Cookies & Cream, Laranjas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|