helcom's Journal, 01 Jan 21

Weigh In record (no journal entry) for 01 January 2021
75.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
634 kcal Fat: 27.98g | Prot: 32.31g | Carbs: 64.70g.   Breakfast: Pamplemousse (Rose et Rouge), Beurre de Pomme, Beurre, Oeuf Brouillé, Café, Pain Grillé Multigrain, Eau de Robinet. Lunch: Myrtilles, Bridélice Crème Fraîche 15%, Truite Arc-en-Ciel Sauvage, Riz Sauvage (Cuit). more...

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helcom's Weight History


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