Weigh In record (no journal entry) for 18 July 2022
|
97.7 kg
Lost so far: 9.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 41.02g | Prot: 46.89g | Carbs: 115.40g.
Lunch: Pepino Japonês. Dinner: Berinjela, Tomates, Porto Alegre Queijo Muçarela Fatiado, Wickbold Wrap Proteína, Alcatra. Snacks/Other: Turma da Mônica Maçã, Nestlé Nesfit Cookie Integral Cacau e Avelã, Azeite de Oliva Extra-Virgem, Ovo, Amafil Tapioca. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|