Weigh In record (no journal entry) for 03 September 2014
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138.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1403 kcal
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Fat: 41.31g | Prot: 69.33g | Carbs: 175.55g.
Breakfast: Auchan Yaourt aux Fruits Mixés 0%, Cora Confiture, Biscotte. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Président Coulommiers, Pain de Mie, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Frites au Four, Herta Knacki, Melon. Dinner: Auchan Yaourt aux Fruits Mixés 0%, Baguette, Carrefour Pois Chiches, Auchan Germes de Soja. more...
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5148 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Mmaverick5's Weight History
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